I am going to a magical land

Through the theme of play, music, and art therapy, children and parents will take part in a workshop where together they will learn how to recognise emotions and using physical sensations to identify emotions. They also will develop a repertoire of good choices of actions in emotionally challenging situations and help dealing with and appreciating uncomfortable emotions.

Introducing parents to following:

  • Through games and activities such as play therapy/art therapy and music therapy – introduce parents to recognising automatic reactions to emotional stress/trauma and Breathing skills to slow physicals response.
  • Recognise emotions from face and body clues and introduce to self -awareness using physical sensations to identify emotions
  • Show positive aspect of self care such as Visualisation of goals and developing awareness of surrounding and potential stressors/triggers of trauma.
  • Learning patterns of behaviours to strengthen social skills.
  • Discussion how find yourself living in new place such as UK and help understand process of the adaptation living in UK.