Emotional ABC Art Workshop for Parents

During the workshop parents will be provided with Emotional ABC (Emotional Skill program ) to help them to understand their children and themselves how to recognise stress and trauma. We will provide tools to help to cope with potential stressors/triggers of trauma. We will discuss how to find yourself living in new place such as UK and help understand process of the adaptation living in UK. All parents will receive handouts of Emotional ABC which they can practice with children at home.

Introducing parents to following:

  • Through games and activities such as play therapy/art therapy and music therapy – introduce parents to recognising automatic reactions to emotional stress/trauma and Breathing skills to slow physicals response.
  • Recognise emotions from face and body clues and introduce to self -awareness using physical sensations to identify emotions,
  • Show positive aspect of self care such as visualisation of goals and developing awareness of surrounding and potential stressors/triggers of trauma.
  • Learning patterns of behaviours to strengthen social skills.
  • Discussion how find yourself living in new place such as UK and help understand process of the adaptation living in UK.

This event is for parents ONLY