Wednesday - Saturday, 12-6PM
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Events

Centrala in Handsworth

Saturday, 15th May, 12:00 

Outdoor workout in Handsworth Park with Salman Mirza from Migrant Voice. 

Worried about going to the gym so soon? We‘ve got you! Join our relaxed outdoor circuit training session in Handsworth Park to learn some tricks on how to use the park as your gym. The meet-up spot will be Handsworth Leisure Centre. Please make sure you arrive on time as we will be moving around! 


 

Saturday 22nd May, 12:00 

Basic self-defence: breakaways (with Salman Mirza from Migrant Voice)

Come and join us for a family-friendly, COVID-safe, same-household or social bubble only afternoon with self defence - our instructor will be Salman Mirza from Migrant Voice, an experienced wrestler and self-defence instructor. We will be learning breakaways and disengagement techniques - very useful and easy to learn for beginners. The workshop will be family friendly. 


 

Saturday 29th May, 12:00 

Bike Ride around Sandwell Valley Country Park with Migrant Voice

Join us for a recreational ride around Sandwell Valley Country Park and a bike maintenance workshop with Salman Mirza from Migrant Voice. We will be meeting on Friary Road in Handsworth and will spend around two hours exploring the most beautiful spots, the lovely Swan Pool lake and hopefully enjoying beautiful May weather! Please remember that you are responsible for ensuring your own physical safety (i.e. wearing appropriate gear, ensuring the good condition of your bike, etc.), on the way to and from the meeting point.

 

Booking details soon!

ORGANISER:
Centrala

Phone: 0121 513 0240

centrala@centrala-space.org.uk
www.centrala-space.org.uk